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Hurricane Irene is bearing down on the entire Eastern Seaboard and my humble one-bedroom in Inwood, Manhattan is directly in its path. Mayor Bloomberg has evacuated old people and their cats from outlying coastal areas of Brooklyn and Queens and he has successfully f-cked every New York City resident for the remainder of the weekend by announcing a city-wide shutdown of all public transportation beginning tomorrow at noon. On the other hand…NO WORK ON MONDAY!

What will I be doing this weekend, other than stocking up on batteries, Dominican beer and canned soup? Bumping this new Vitamin D mix, Hip Hop Kitchen, available for free, here. Like the aforementioned provisions I’ll be hoarding this afternoon, anything Vita is pure essential.

(Via Matson on Music.)